Here, in another handy video in the Ultra Spiritual Life series of YouTube videos, is advice for those who aren't actually gluten intolerant on how to become gluten intolerant:
I've been on a variety of exclusion diets over the past two years, including a lengthy (almost) gluten-free, low-carb, low-dairy, high-fat, high-protein one, and I'm currently (out of necessity) on a no-fruit, low-fat one, but I've never actually attempted a full-scale detox. I think J.P. Sears may just have convinced me to give it a go - especially if it involves colon hydrotherapy, which looks like fun:
My thanks to Heat Street for introducing me to J.P. Sears. All of this immensely wise guru's videos are available here. (I hope you're not offended that I thought you might enjoy them).
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